When garlic is crushed or chewed, the compound allicin converts into allicin, which is believed to be the main active ingredient responsible for garlic’s potential health benefits.
No Allicin in Intact Garlic:
Intact garlic cloves do not contain allicin, and allicin cannot be generated in the stomach because allicin would be irreversibly inhibited under acidic conditions.
For cooking:
Also when cooking, you want to chop, minced or crush the garlic before adding it to your dish or stirfry, for it will increases the flavor.
Benefits of Crushing/Chewing:
Crushing or chewing garlic releases allicin, which has demonstrated antibacterial properties and may contribute to other potential health benefits, such as lowering cholesterol and blood pressure.
Swallowing Whole Garlic:
Swallowing whole garlic cloves may not provide the same benefits as consuming crushed or chewed garlic, as the allicin is not released in a way that allows the body to absorb it.
So, you must chop, mince, or crush the garlic to receive the all of its health benefit’s. If you’re not chorusing it, you are wasting your time. This is why it’s extremely important to study herbalist healing for yourselves instead of just following someone. There are many inexpenssive books available on Audible to choose and start learning from. Also, don’t just take recipes from just listening to one person, gather a list of herbalist to listen too their recipes but only stick with the ones who’s recepies work.
Look, we all make mistakes, however, when you study herbal healing, the mistakes can be corrected before making your concoction. The incorrect instructions will stick out like a sore thumb.
One more thing to keep in mind, garlic, onion, and oregano oil are one of the most powerful natural antibiotics known to man however, they both target infections differently. For example, I’ve notice that oregano oil targets fungal and bacterial infections much better than just using garlic in the respiratory system and the mucus membrane. it really works super fast! Garlic on the other hand works better on fixing all the other internal organ issues over time.
The problem is when we have an infection, we really don’t know what cause it, so when we’re using herbal remedies to cure ourselves for the first time, we quite often take what we already have available for a few hours regardless of the quality of the herb and if it didn’t work, we run to the doctors to get some chemicals with potential side-affects, and we lose confidence in the powerful herbs that have no side-effects. This is why is important to study each herb and its uses (and to understand why they work) so we can understand what will work, and what won’t.
Also, study the effective dosages and timeframe of healing (this is very important). Everyone reacts differently to herbs, but the important thing is to know your own body and what’s causing it to become ill so you can naturally treat it affectively with the herbs.
We are each responsible for our own bodies and every move we make and every bite we take is a choice. So when we refuse to study for ourselves about herbs and health because we rather trust a stranger to heal or guide us, we are making a choice and they eventually will decide how long we will live, not us. But when you learn about your body, health, and herbs you are putting your health is your own hands, which it suppose to be a good thing. For other than Elohim and those who have his spirit, no one loves you and cares for you more than yourself.
This is why you will not see me “eating prepared food” from take-out places, restaurant or any fast foods restaurant. If we are not studying or understanding the chemicals that are in our foods or (processed foods), the additives, preservatives and dangerous added chemicals we are killing ourselves with every bite and those we feed.
Now, If I do go to a restaurant with my wife and/or family members, you will not see me eating the restaurant’s food. My wife still enjoys the restaurants so I go just to keep her company until she accepts the truth. Now, if I do eat at a restaurant with my wife or any family members, I’ll be eating my own food prepared by me, in which I always carry with me when we go out for a long period of time. It might seem strange but your life spans does not depend on optics or the latest trends. It depends on your care for it. It’s usually visible. When someone takes care or their body, nutritional wise, not just by going to the gym, you can tell.
and for the modern-day Christian’s, yes Elohim, or God as many might call Yah, decides our lifespan not us, but he also instructed us how to eat (Leviticus 11) and how to heal ourselves (Revelation 22:2) and it wasn’t by only using doctors or chemicals. For every choice there’s consequences.
In Revelation 22:2, the scripture describes a tree of life on either side of a river, bearing twelve kinds of fruit, with a fresh crop each month, and the leaves of the tree (herbs) are for the healing of the nations.
Now this is the issue,
When garlic is crushed or chewed, the compound allicin converts into allicin, which is believed to be the main active ingredient responsible for garlic’s potential health benefits.
No Allicin in Intact Garlic:
Intact garlic cloves do not contain allicin, and allicin cannot be generated in the stomach because allicin would be irreversibly inhibited under acidic conditions.
For cooking:
Also when cooking, you want to chop, minced or crush the garlic before adding it to your dish or stirfry, for it will increases the flavor.
Benefits of Crushing/Chewing:
Crushing or chewing garlic releases allicin, which has demonstrated antibacterial properties and may contribute to other potential health benefits, such as lowering cholesterol and blood pressure.
Swallowing Whole Garlic:
Swallowing whole garlic cloves may not provide the same benefits as consuming crushed or chewed garlic, as the allicin is not released in a way that allows the body to absorb it.
So, you must chop, mince, or crush the garlic to receive the all of its health benefit’s. If you’re not chorusing it, you are wasting your time. This is why it’s extremely important to study herbalist healing for yourselves instead of just following someone. There are many inexpenssive books available on Audible to choose and start learning from. Also, don’t just take recipes from just listening to one person, gather a list of herbalist to listen too their recipes but only stick with the ones who’s recepies work.
Look, we all make mistakes, however, when you study herbal healing, the mistakes can be corrected before making your concoction. The incorrect instructions will stick out like a sore thumb.
One more thing to keep in mind, garlic, onion, and oregano oil are one of the most powerful natural antibiotics known to man however, they both target infections differently. For example, I’ve notice that oregano oil targets fungal and bacterial infections much better than just using garlic in the respiratory system and the mucus membrane. it really works super fast! Garlic on the other hand works better on fixing all the other internal organ issues over time.
The problem is when we have an infection, we really don’t know what cause it, so when we’re using herbal remedies to cure ourselves for the first time, we quite often take what we already have available for a few hours regardless of the quality of the herb and if it didn’t work, we run to the doctors to get some chemicals with potential side-affects, and we lose confidence in the powerful herbs that have no side-effects. This is why is important to study each herb and its uses (and to understand why they work) so we can understand what will work, and what won’t.
Also, study the effective dosages and timeframe of healing (this is very important). Everyone reacts differently to herbs, but the important thing is to know your own body and what’s causing it to become ill so you can naturally treat it affectively with the herbs.
We are each responsible for our own bodies and every move we make and every bite we take is a choice. So when we refuse to study for ourselves about herbs and health because we rather trust a stranger to heal or guide us, we are making a choice and they eventually will decide how long we will live, not us. But when you learn about your body, health, and herbs you are putting your health is your own hands, which it suppose to be a good thing. For other than Elohim and those who have his spirit, no one loves you and cares for you more than yourself.
This is why you will not see me “eating prepared food” from take-out places, restaurant or any fast foods restaurant. If we are not studying or understanding the chemicals that are in our foods or (processed foods), the additives, preservatives and dangerous added chemicals we are killing ourselves with every bite and those we feed.
Now, If I do go to a restaurant with my wife and/or family members, you will not see me eating the restaurant’s food. My wife still enjoys the restaurants so I go just to keep her company until she accepts the truth. Now, if I do eat at a restaurant with my wife or any family members, I’ll be eating my own food prepared by me, in which I always carry with me when we go out for a long period of time. It might seem strange but your life spans does not depend on optics or the latest trends. It depends on your care for it. It’s usually visible. When someone takes care or their body, nutritional wise, not just by going to the gym, you can tell.
and for the modern-day Christian’s, yes Elohim, or God as many might call Yah, decides our lifespan not us, but he also instructed us how to eat (Leviticus 11) and how to heal ourselves (Revelation 22:2) and it wasn’t by only using doctors or chemicals. For every choice there’s consequences.
In Revelation 22:2, the scripture describes a tree of life on either side of a river, bearing twelve kinds of fruit, with a fresh crop each month, and the leaves of the tree (herbs) are for the healing of the nations.
Obey and live.
Shalom!