1 KoMo XL Plus Grain Mill Set to finest setting for 120 g or 4.2 oz brown rice flour.
1 KitchenAid Stand Mixer Use dough hook attachment for smooth mixing.
1 Baking sheet Use a 18 by 13 inch stainless steel or aluminum parchment-lined sheet for easy release.
1 Mixing bowl Use glass or ceramic; glass is non-porous for cleaner mixing.
1 Rolling Pin Use a 12 to 15 inch wooden or stainless steel pin for even rolling.
1 Cutting board Use a 12 by 18 inch wood or bamboo non-slip board for safe, microplastic-free cracker cutting.
Ingredients
1 cupOrganic brown rice flour (120 g or 4.2 oz)Gluten-free, provides neutral base for ginger flavor.
1/2cupOrganic arrowroot starch (60 g or 2.1 oz)Enhances crispness, keeps cracker light. Arrowroot starch is preferred over tapioca starch for a smoother, less processed texture and neutral flavor that complements ginger, plus it’s easier to digest.
2tbspOrganic fresh ginger (grated) (30 g or 1.1 oz)You can also use 2 tsp organic powdered ginger for bold flavor.
1/4tspCeltic sea salt (1.2 g or 0.04 oz)You can use Celtic or Himalayan pink for mineral-rich taste.
2tbspOrganic honey (42 g or 1.5 oz)Adds natural sweetness to balance ginger’s zest.
1/4cupFiltered water (60 g or 2.1 oz)You can adjust to achieve proper dough consistency.
Instructions
Mill organic brown rice in KoMo XL Plus grain mill at finest setting; doesn’t need to be double ground.
Mix milled organic brown rice flour, organic arrowroot starch, and Celtic sea salt in KitchenAid stand mixer with dough hook; add organic powdered ginger only if using, not fresh ginger at this step.
Add grated fresh ginger, organic honey, and filtered water to mixer to form dough, skipping fresh ginger if powdered ginger was used.
Roll dough thin on cutting board using rolling pin.
Cut dough into rectangular crackers (about 6 by 1.5 inches) to match large Three Musketeers bar size.
Bake crackers on baking sheet in oven at 350°F for 12 minutes.
Let crackers cool on baking sheet for 30 minutes.
Store cooled crackers in airtight container or enjoy as a snack.
Anti-Inflammatory Ginger: Organic fresh ginger reduces inflammation with natural gingerol compounds.Mineral-Rich: Celtic or Himalayan salt provides magnesium for heart and muscle health.Digestive-Supportive: Arrowroot starch and ginger soothe digestion and ease discomfort. •Naturally Sweet: Organic honey offers gentle sweetness for balanced flavor.Energy-Boosting: Organic brown rice flour provides sustained energy from complex carbs.Gluten-Free: Safe for gluten-sensitive diets with rice and arrowroot base.